Tired?! Hurting?!

On a scale of 1-10, 10 being the most tired you ever felt; I would rate myself as a 13. I was always tired. No matter what I did or ate or how long I slept I never awoke refreshed and energized. Never. It was a sad state to live in. I got good at faking being alert and awake, but all I looked forward to was bedtime.

Today I sit here and can honestly say I am not tired anymore. I have energy that goes all day. It is amazing. The only difference in my life is this:

my Greens. I initially was sold on the product because it boasts of 8+ servings of fruits and veggies a day for around $1/serving/day. My son eats very little of any fruit and veggie and if I get a bite in him, he usual gags and spits it out. {He is 2}. When I was introduced to this I didn't really care what it cost {it's $33 for Loyal customers $40 retail}, I had to have it for my son and what the heck the rest of us could use it too!

Little did I know the hidden benefits behind the greens. Energy, regular digestive system, and less pain {more on that in a minute}. This is the only change I have made in the last month-6 weeks. I feel GREAT. I don't wish for a nap every.single.day anymore, and all in all I feel invigorated. I even don't feel so sluggish at the gym and probably far more effective in my workouts now. Seriously, it is unbelievable.

Another thing I noticed is my chronic back and hip pain are pretty much a distance memory. My back has plagued me my entire life. I suppose 16 years of gymnastics and cheerleading will do that to you, not to mention a few minor, yet jarring car accidents. The other day I realized I don't hurt as much anymore. I still get the occasionally twinge, but if you knew how much I hurt before and the amount of Aleeve I would go through on a daily basis,  you would be amazed. Again the only change in my diet and exercise routine has been the Greens. I still do all the Tabata and pylometrics at the gym in spite of my Dr.s wishes and it is all better.

Now I can't guarantee that this was the answer, but I do know that it is to help alkalize your body and pH, which reduces inflammation {usually a source of chronic pain}, and after spending $100s of dollars on chiropractic treatments with little to no success I say this had to be a contributing factor to my sudden healing. And worth every penny!

Check out my site for more information HERE or to order your own!
If you have any questions just leave a comment or feel free to email me at mkeethler{at}gmail{dot}com.

That Crazy Wrap Thing

As an RD I have always been skeptical of the "quick fixes" out there. Hard work is what gets your results. And I still believe that, however, I have found a product that seems to give you that jump start in your weight loss routine.

It's called the Ultimate Body Applicator {Wrap for short}.

What it does is help to tighten, tone and firm the skin.
It can be placed pretty much anywhere, except the face {there are special face applicators instead}.
It improves the appearance of cellulite, skin texture and tightness all in approximately 45 minutes with result continuing to occur of the next 72 hours.

The Wrap is a non-woven cloth that is infused with a powerful, botanically-based formula which once placed on the skin can improve the skin tone. While inch loss is not a claim, I have wrapped several people who did experience "instant" slimming.

This wrap has benefited people who have had serious weight loss and now have loose skin left as a result, it has also helped those who have been working hard but just not seeing the results they had hoped to yet or gets them onto the road of success. Helps those that are getting ready to leave on a beach get away to feel confident in shorts or swim wear. The list goes on.

You can purchase a box of wraps at retail pricing for $99 or $59 at Loyal Customer pricing. Each box comes with 4 wraps which completes the treatment. You can wrap once every 72 hours to get maximum results. Results are lasting, however, just like in diet and exercise you can counteract these results by going back to the old habits of eating poorly and lack of movement.

To find out more click on my site HERE. Or feel free to email me through my site under Contacts.